“The following weeks were nightmarish as I struggled to make sense of what had happened and my role in it.”

Shavaun Scott is a psychotherapist specializing in trauma recovery. Her memoir, “Nightbird,” explores personal and professional journeys through suicide, abuse and healing.

Need help? In the U.S., call 1-800-799-SAFE (7233) for the National Domestic Violence Hotline.

This article originally appeared on HuffPost in April 2026.