It comes four years after Kim “completely cut out all sugar and all carbs” and ate just “the cleanest veggies and protein” in order to fit into Marilyn Monroe’s dress for the 2022 Met.

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Dietitian Elaina Efird told BuzzFeed directly, “Losing 16 pounds in 21 days is technically possible, but only through extreme and VERY unhealthy measures such as starvation or semi-starvation. It is not sustainable at all and should NEVER be the goal or attempted by an individual.”