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I'm here to tell you there *is* a remedy for that random thing your body started doing in your 30s.

Please note that these aren't medical recommendations. Be sure to check with your doctor before starting any kind of treatment.

Promising review: "FINALLY, COMFY PANTIES! As a 30-year-old woman, I’ve been on the search for comfy underwear and I finally found them. They’re soft and have the perfect amount of stretch." —Amazon Customer

"So freaking comfy. I need my undies to cradle under my butt cheeks the way a loving mother tenderly cradles her newborn’s face. I was worried these would creep up the cheeks into wedgie territory, but no. Blissful cheek hugging all day long. Can’t feel them even if I tried. No weird pinching or odd areas. Perfect chef’s kiss. I typically wear Aerie boy brief–style undies — these are a close match in fit and comfort, and equivocal in size." —Ali Morey

Get a set of five from Amazon for $14.98+ (available in women's sizes XS–3XL and in 13 color combos). 

BuzzFeed Shopping writer Emma Lord says: "I'm a long-ish distance runner and these were certainly an interesting experience for my feet! You slide them on and after a few minutes feel a tingling, mildly burning (in a good way) sensation. It doesn't quite numb your feet, but it relaxes them. I kept them on for 30 minutes and then toweled my feet off, and the tingling sensation slowly faded over the next 30 minutes. After that my feet felt very refreshed and relaxed at a time of day when they're usually aching from all the miles I put in. The whole thing was a mess-free, easy process, and I will definitely keep them on hand for longer run days!"

Promising review: "Very soothing. My husband and l used these on our European vacation, and they definitely felt good on our feet!" —KS2018

Get a set of three pairs from Amazon for $11.97. 

If you have any neck or back issues, talk to your doctor before use and read more about cervical traction at Cleveland Clinic.

For this, instead of like a regular pillow, you're supposed to lay on it in 10-minute intervals; the seller suggests working your way up to it by starting yourself off at five minutes at a time, with a one- to three-day adjustment period before regular use.

Promising review: "This neck relaxer is so easy to use! It took a few times to get used to, but it is not uncomfortable and is very much helpful with my chronic neck pain and shoulder tension. I felt pain relief after the first use! I have even been able to cut back on my chiropractor appointments because of this product. So thankful for this amazing find as I am only 41 and have been struggling with neck pain for several years now." —Mary Beth

Get it from Amazon for $19.99 (available in five colors).

Patellar tendon straps like this one can reduce strain on the tendon connecting your kneecap and tibia during physical activity. While this can help reduce pain, talk to your doctor about recurring pain so you can address any underlying issues. Learn more about patellar tendon straps at Cleveland Clinic, and chat with your doctor to see if this is right for your knee pain.

Promising review: "This brace works like magic. I purchased it to help with knee pain from cycling, and I just make sure it's on tight and just underneath my patella and I have zero pain or discomfort now. Would definitely recommend. Comes with two braces!" —Amazon Customer

Get a two-pack from Amazon for $9.99+ (available in two sizes and seven colors).

Check out a TikTok of the Ocoopa hand warmers in action. 

Promising review: "These hand warmers are adorable and compact, but they get surprisingly warm! Perfect size for carrying in a pocket or bag, and they heat up quickly. Love the design too!" —Blaire

Get it from Amazon for $18.99+ (available in seven styles). 

Read more about aromatherapy and stress and tension at Johns Hopkins.

Basic Vigor is a US-based small business specializing in all-natural migraine relief products. 

Promising review: "I’ve had migraines all my life — I’m 31 now. I’ve been on all kinds of prescriptions that work, but make me so sleepy... I’ve been using this stick for one week now, and it’s amazing! I rubbed it on at the first hint of a headache/migraine and it takes care of it fast. I haven’t taken a prescription migraine since I started using it." —Amanda Braswell

Read BuzzFeed's review of the migraine stick for more deets!

Get it from Amazon for $12.95 (also available in multipacks).

Read more about how temperature therapy can help with migraine prevention at Mayo Clinic.

Y'ALL! I've been a chronic migraine sufferer for years so I was skeptical that this ice pack would be any better than others I've tried. Thankfully, I was wrong. It's not flimsy at all and has some good weight to it while still being super soft and flexible. In addition to 360-degree cold (or heat!) therapy, it also provides *gentle* compression that's wonderfully soothing when a headache hits. You can pull it all the way down to cover your eyes (🎶 hello darkness, my old friend 🎶) or push it slightly upward to sit on your forehead, which means you'll still be able to see and do things if needed. I also LOVE not having to balance an ice pack on my forehead while trying to get some relief. The included freezer bag keeps it nicely contained so it doesn't come out smelling like all the frozen foods it's stored with.

Promising review: "I heard about it on TikTok, and I was skeptical. I put it in the freezer as soon as I got it in the mail. Then, out of nowhere, I felt a headache coming on. I pulled it out of the freezer, slipped it on, and I passed out. When I woke up, my migraine was gone. I now go to bed with it on almost every night. I love that it's a blackout mask. I HIGHLY RECOMMEND!!!!" —TheWalkFam

Get it from Amazon for $29.95+ (available in six colors and as a two-pack). 

Promising review: "Do not hesitate to try this product if you have a hard skin problem on your feet. It takes a few days to see a difference, but now I can see a change. Just like that, the skin on my pinky toe is not rock solid anymore. Bye bye, pain — and I am not joking." —Majda

Get it from Amazon for $9.99 (also available as a two-pack).

Read more about sulfite allergies and wine at Cleveland Clinic.

PureWine To Your Health is a family-owned small business run by father-and-son duo David and Derek Meadows. They both suffered from wine headaches and allergic reactions, so they created the PureWine Wand! 

Promising review: "I will admit, I was a bit skeptical before I purchased these. My boyfriend has never been able to drink wine due to an allergy to the sulfites. He has tried several times over the years with both red wine and white wine, but after one sip, he would begin to get itchy and wheezy. I have always been a wine drinker and recently moved to San Francisco. I have been thoroughly enjoying living so close to Napa and Sonoma. I decided there had to be a solution, and Amazon did not disappoint. These wands are super easy to use, and we have been able to enjoy many bottles of wine together with no reactions! I can even tell that it aerates very well and helps bring out some of the flavors when I compare our glasses to each other. I would definitely recommend!!" —Amanda Taylor

Get a three-pack from Amazon for $11.99+ (also available in larger multipacks).

Read more about how an Epsom salt soak or bath can help with stress and muscle relaxation at Cleveland Clinic.

Promising review: "I pretty much love all these Epsom salt scents, and this one is no exception. This one has notes of campfire along with a sweet scent, almost like vanilla, but with a more woodsy overtone." —CH

Get it from Amazon for $5.87 (also available as a two-pack; psst — you may also wanna try the popular "cozy vanilla season" before it sells out again!!).

Learn more about antacids at Cleveland Clinic.

They're also free from talc, dyes, parabens, artificial sweeteners, dairy, and gluten!

Wonderbelly is a small business! Plus, its packaging is 100% plastic-free!

Promising review: "I discovered this last year, and I have not used another antacid since. The strawberry milkshake flavor is phenomenal. It is fast-acting, and I have never had to take more than one. This has really improved my life with GERD." —Marissa

Get 60 tablets from Amazon for $11.63 (available in additional flavors and multipacks here).

Intimate Rose is a small biz creating wellness products, like dilators, weights, supplements, and more that help treat issues and pain related to the pelvic floor. 

Promising review: "Since starting, my bladder control has significantly improved. I am now able to sneeze or cough without peeing myself. Yes, that's right. I am able to hold my pee longer, which means I can actually make it to the bathroom without dribbling on myself. The best part is that just a few short weeks into the program you will have results you can feel. I think every woman who has ever had kids should try this, out. The overall quality of my life has improved. Ditch your panty liners, stop the embarrassing dribbles, no more dashes to the restroom because of a weak bladder. Even my sex life has improved; I have control of those pelvic muscles now. Just remember to wash the weights before and after each use with an antibacterial spray, and allow time to air dry before putting them away. I say air dry because if you wipe them dry with a cloth you run the risk of giving yourself a bladder infection or urinary tract infection, and those are no laughing matter. Easy to use, easy to clean, stores away quickly." —Julie Tauber

Get a set of Julie weights from Amazon for $49.99.

Promising review: "I’ve had these amazing pillows for 6+ months now, and they are still just as plump and amazing as the day I received them. I’ve spent $50+ on pillows for them to lose shape and support within months, so the fact that these are still so plump and supportive is amazing to me. I am both a side, back, and stomach sleeper, and I can sleep comfortably in all positions with these pillows! A MUST-HAVE!" —Jennifer Cook

Get a set of two from Amazon for $59.99+ (available in three sizes).

Coop Sleep Goods is a small business specializing in pillows, pillowcases, and sleep products. 

Promising review: "I hardly ever write reviews, but I have to for this. I saw this pillow on TikTok, and it got me curious, so I immediately came to Amazon. OMG, it’s such a game changer. I’m a side sleeper, and this pillow is heaven. It’s some of the most comfortable sleep I have had in ages. I love it so much, I bought a second one and have my eye on the body pillow. Obsessed! You need this in your bedroom." —MT

Get it from Amazon for $89+ (available in queen and king sizes, in three shapes, and in packs of two). 

Promising review: "Since moving to Chicago, my hands have been suffering severely from dry, cracked skin to the point of bleeding. I'm in my 30s with the hands of an 80 year old! THIS HAND CREAM IS THE BEST I HAVE EVER USED AND THE ONLY HAND CREAM ANYONE NEEDS FOR THE REST OF THEIR LIFE!!! One application alone gives tremendous relief, two applications and you forget your hands were ever dry. A small amount goes a long way. It absorbs immediately, it's light and nongreasy. I don't know what else you can need, it's so effective, my hands look and feel great again. In fact, just recently my face started to get really dry too and I've been moisturizing twice a day all my life. Nothing helped. Last night I decided to put this hand cream on my face, figured it does wonders for my hands, why not? I woke up this morning. Dry skin has all but gone!" —RS

Get it from Amazon for $8.89+ (available in three sizes and as a two-pack).

Read more about essential oils and morning sickness at Mayo Clinic, peppermint oil and nausea in one small study at the National Library of Medicine, and aromatherapy at Cleveland Clinic.

Check out a TikTok of the nausea relief inhaler in action. 

Promising review: "Took this on my first cruise. Anytime that I started to feel woozy, I’d reach for it. I’m sure the required act of deep breathing helped a lot - and breathing in the fragrance of the essential oil is very calming and effective. Worked for me! Wonderful!" —Willy&Lilly

Get a pack of two from Amazon for $12.99 (also available in a four-pack). 

Read more about constipation relief at home, including using a squatting position, at Cleveland Clinic.

FYI — Many reviewers with chronic constipation and other gastrointestinal issues swear by this!

Promising review: "I like to poop. It's literally the first thing I do in the morning. This makes it even more enjoyable. I bought this about a month ago for my wife and I. We are pretty healthy people and have no 'problems' when it comes to #2. But with this, you just sit down, put your feet up, and bombs away! It feels like a straight pipe coming from your colon. Remember those difficult-to-push-out BMs? No more! With just a slight push, you are done. Gravity takes over, and out it comes. This is how the human body was designed to poop. We literally pooped like this for thousands of years! I recommend this to all my friends, who laugh at me until they try it. Stop making it hard on yourself when you poop. This is by far the best bathroom accessory you can buy!" —jjl1911

Get it from Amazon for $24.99 (available in two sizes and in packs of two).

Read more about teeth grinding at Mayo Clinic.

Promising review: "Earlier this week, my dentist advised that I get a bite guard. The cost was $700 but I could have one for $500. I decided to try a less expensive alternative. I purchased these and woke up this morning pain free. They are comfortable and I had no problem falling asleep. Pain is gone and I saved $500. I would say that's a win-win." —Charles

Promising review: "I don't like to talk about it, but every year, my nose becomes super dry to the point where I sometimes get a bloody nose. I usually use some squeeze saline, but it got so bad this year that I decided to get this gel. A dab on a finger or a swab and my nose is hydrated, moistened, and not dry as a desert. No winter bloody noses! It is very light, is not slimy or like Vaseline, and it does not have any smell." —Catherine

Get it from Amazon for $3.62 (also available as a two-pack).

Kate McLeod is a former bakery owner and pastry chef who turned her attention to creating "skin food." For two years, she developed her body stones right in her kitchen mixing pantry-sourced ingredients like cocoa butter and avocado oil.

Promising review: "AMAZING!!!!!!! Melts into skin so incredibly. Never have I received this much moisture in my skin from lotions. My skin in a few uses is more moisturized and plumped up... I am hooked!!!!!" —Kristin

Get it from Kate McLeod for $14+ (available in two sizes and with a muslin travel bag or reusable bamboo canister).

Promising review: "I am in my 40s and was recently diagnosed with osteoarthritis in my hands and feet. Total bummer. I don’t want to take medication unless absolutely necessary, so I have been searching out other forms of relief from the pain and stiffness. I added these compression gloves to the mix, and they are very helpful. The gloves have a good range of motion and provide great compression support. They have been especially helpful when I do yard work, and I also plan to use them for an interior painting project. It’s very hot where I live, so I don’t currently wear them every day. However, I know I will wear them frequently during fall and winter. Highly recommend for anyone looking for medication alternatives to arthritis!" —cb4iast8

Get a pair from Amazon for $21.97 (available in four sizes).

Read more about compression socks at Cleveland Clinic.

Promising review: "I'm in my late 40s and I have been experiencing plantar fasciitis since the beginning of 2020. I spent money on gel arch supports and heel inserts specifically for plantar fasciitis. The inserts have kept me from dying, but the heel pain is still around — so much so that when I get up in the mornings, it takes a bit for me to walk 'normal' due to the pain. I couldn't put up with it any more and two days ago, I researched Amazon for the highest rated 'plantar fasciitis' solution and found these socks. I put them on immediately (not tight at all). I was sitting for about an hour doing some work on the computer then got up to do some things around the house. I was SHOCKED (I'm not kidding about my reaction) that the pain was barely there. I got up 'quickly' and walked as if the heels of my feet had not been killing me but only two hours earlier! I'd say that the improvement from pain to less pain so far is at about 60% better — maybe even higher." —Patita

Get a pair from Amazon for $14.95+ (available in four sizes and 11 colors).

Read more about how chair cushions can help at Cleveland Clinic.

Comfilife is a small business that specializes in comfort-based personal care products. 

Promising review: "ABSOLUTELY best support cushion I've used! We have so many aids/cushions/creams/new beds every three years, and an endless amount of physical therapy devices I've purchased online or even online with a prescription and nothing I've got has ever just, 'WORKED!' right out of the box. It wasn't a cushion that sat awkward in the chair, I didn't feel like I was 40-something going on 90, and it didn't feel like 'it will probably keep my tailbone part from not feeling as bad' — NOPE, THIS CUSHION INSTANTLY CRADLED MY BODY IN A WAY THAT SUPPORTED FAR MORE THAN MY TAILBONE!! I always have to get up so careful to lean forward and release my coccyx pressure first, before I can even get up. THIS PILLOW TRULY KEEPS ALL PRESSURE OFF MY COCCYX AND SPINE. I plan on getting a few more to have several places." —J-licious

Get it from Amazon for $45.99+ (available in seven colors).

It even comes with an adjustable strap if you're someone who tosses and turns in their sleep (or if you're using it to recover from an injury that may lead to limited mobility). Psst — a lot of pregnant reviewers and reviewers with arthritis pain and cartilage pain swore by this, too!

Promising review: "I'm 49 and a lifelong athlete and fitness trainer. I train a lot, and I also spend a great deal of time driving. I am struggling with piriformis syndrome in my right leg, plus have an old knee injury in my left leg. I also sleep only on my side at night. Sleeping with a pillow above my knees has worked okay and has helped but it is hard keeping it in place. I bought this to try, and it's awesome! It stays in place, is very comfortable, has helped my issues in reducing stress in my legs enormously. It was a little thicker than I expected it to be and took a little getting used to, but now it's great. Having the strap has been really helpful because it stays in place when I switch from sleeping on my one side to my other side during the night." —Christine T. Mitchell

Get it from Amazon for $33.99 (available in two sizes and as a two-pack).

Promising review: "It really does feel good to get your toes spread apart. It is, in fact, therapeutic and relaxing. I'm happy and I think I may get some as gifts. They're easy to clean and pretty too! I am a tired mama and I will take all the self-care hacks I can get! Easy to put on. They also stay put even when doing little foot stretching movements like curling your toes." —Amazon Customer

Read more about how to choose a weight and what these blankets help with and how from Cleveland Clinic.

Promising review: "I'm a hot sleeper, so it's hard to find a weighted blanket that doesn't make me sweaty and gross. I spent SO long looking at them on here; they were all either too expensive or too hot. I even tried out three of them and had to return them all. So I am very surprised with this one, I didn't expect much since it's so cheap. It doesn't make me hot at all, and I like the weight distribution. Definitely try this one." —Cat88

Get it from Amazon for $29.99+ (available in four weights and two sizes). 

Read more about migraine prevention at the Mayo Clinic.

Promising review: "I received this as a gift, I loved it so much I just bought my mom one too. The music is relaxing and just perfect. The pressure and heat are perfect. I swear, I feel like it’s a treatment you would receive in an upscale spa. Go ahead and treat yourself! You won’t regret it!" —Jennifer L. Hair

Get it from Amazon for $69.99+ (available in 14 colors/styles).

These can help with styes and relieve symptoms of pink eye. Read more about styes and warm compresses at NYU Langone. Read more about pink eye and warm compresses at Mayo Clinic.

Promising review: "My eye doctor recommended that I start using warm compresses daily to relieve styes and improve circulation. These eye masks heat up instantly when opened and are individually wrapped, which makes them very convenient. The warmth lasts for over 30 minutes, making them perfect for soothing styes or simply relaxing after a long day in front of a screen. They are incredibly comforting and I would definitely recommend!" —Li-Fang Huang

Get a set of 16 from Amazon for $24.99. 

Promising review: "I’ve been dealing with a bad fungus nail for about thre years. I’ve been trying to use products off the shelf and bought one here, you know the ones with the brush. It never worked til I bought this one. Let me tell you it only took just under a week to see GREAT results. It’s pretty much gone and it’s been less than two months. Buy it and don’t think about it! You won’t regret it!" —itslilac

The kit includes 10 transparent braces, nontoxic brace adhesive, solvent, a nail file, and cotton swabs. 

Clean the area with solvent, then apply the adhesive to one end of the brace before bonding it to the nail. Ensure the length is correct before applying adhesive to the other end of the brace, then finish bonding it to the nail.

Promising review: "I used to be in sports all through middle and high school, and it really messed up my left foot overall especially my big toe. I was always embarrassed by my big toe during the summer that I’d put a Band-Aid over it to make it seem like it was injured. Finding someone to fix your toe is expensive, and I don’t have that kind of money at the moment. Started doing research on ways to do so and this one was the best way. Found this product with all the things one needs — applied it as directed, and it does take some practice but once attached it should not move. Your toes will hurt for a day. Like a dense pain. Not sharp. I saw a difference in about two weeks. I’m a month in on the most severe toe and no more ingrown toenail!" —Sandra L.

Other cool features include a quiet motor and the ability to be charged up on the go, thanks to a USB-type charger that works with a power bank, phone adapter, and 5v/2a adapter.

Promising review: "This massage gun has been really fun for our family. My wife has struggled with pain in her hips and gluteal area for years. We have used this in the evenings frequently and definitely noticed pain relief. I have used it after a good hard workout and also noticed that I am not as sore. Also, we have been very impressed with the battery life. We can both use it quite a bit and not have to charge it for days." —Brent

Get it from Amazon for $89.99+ (available in eight colors/styles).

Learn more about different kinds of eye drops and what they can do at Cleveland Clinic. Note that eye drops can potentially mask symptoms of eye conditions, so you should talk to your eye doctor about what's right for you. And according to Mayo Clinic, you should avoid redness-reducing drops if you're looking for dry eye relief.

Check out a TikTok of the eye drops in action. 

Promising review: "I have a big spot of blood vessels in the inner corner of my left eye. I use the expensive lubricant eye drops for moisture — I've used Visine, Clear Eyes, you name it. No eye drop has made my eyes look this great. Only Lumify! I was soo happy when I looked in the mirror and saw some beauty in my eyes instead of darkness and redness." —Angela Leonard

And you can grab a pillowcase for it here.

Promising review: "The most comfortable pillow and the best sleep ever with it. I hate that it took me so long to realize these pillows exist!! Now I can never go back to sleeping without one. Love!!!" —Amanda A.

Get it from Buffy for $87.20 (originally $109). 

Promising review: "I have a sloth obsession so I'm adding these to my collection! Perfect size and absolutely adorable! Not sure I'll use them for warming, but I have other Warmies for that purpose!!" —Heather W.

Find your favorite microwavable animal on SuzziPal's homepage!

Promising review: "My grandson likes that it can get warm in the microwave and cold in the freezer. He loves manatees. He thinks it is really soft and really cute! (He told me to write this.)" —Grandma Marva

You can use it on your lower back and legs too!

Read more about how heat may help with muscle knots, muscle relaxation, and improved range of motion at Cleveland Clinic.   

Promising review: "I had neck and shoulder pain for about a month, that’s why I bought this, and after using this massager just 4–5 times, my pain went away!! I was afraid it would be painful, as I can be sensitive when getting a massage, but it was not at all painful. The cord is nice and long, you can put it on your neck, back, feet, everywhere! And it feels so good. If I get a kink in my neck or my feet hurt I take this out! Best purchase ever!" —Sarah E. Johnson

Get it from Amazon for $49.99 (available in six colors).

Promising reviews: "Love it!! What a great massager. I use it every day!!! It feels so good while using it and even afterwards. My feet continue to feel the effects. Totally recommend this." —Irene B. 

"This is an incredible machine for foot pain. It ranges in pressure from 'firm, relaxing massage' to deep kneading. I have issues with my feet and a lot of pain as a result, so I use the medium setting with heat for 15 minutes and then the high setting with heat for 15 minutes. Best 30 minutes of my day. The pressure can be intense at times on the high setting, however, it is exactly what my feet need. Very impressed." —veber

Reviews in this post have been edited for length and/or clarity.

BuzzFeed Shopping is service journalism first: our writers and editors spend all day shopping so you don’t have to, vetting products, fact-checking brand claims, and surfacing what actually helps in real life. We center readers over revenue, recommend products with authenticity (using real experiences, not ad-speak), and reflect our diverse audience, inclusive of a variety of price points, people, and needs. We cut through fake deals, favor useful info over glossy fluff, and recommend both budget and splurge options with context so you can decide what’s right for you — and still have a little fun along the way.

Courtney Lynch has spent the last three years as a Shopping Writer at BuzzFeed covering a wide range of topics, including but not limited to must-have Amazon products, personal care, home and organization, and more.